Do you know that you could burn loads of calories while shopping?
Yes oh yes, especially if you're in heels and carrying shopping bags!
According to Female mag from one of last year's issues,
Shopping one hour in flats burns 155 calories.
Shopping one hour in heels burns 240 calories (more reasons to wear high-heels!).
One round at the beauty hall of Isetan KLCC in flats burns 60 calories.
One round at the beauty hall of Isetan KLCC in heels burns 94 calories.
Btw, if you are carrying shopping bags, you're burning 20-30 calories MORE.
Now is that grrreat news or what? I've always known shopping is some kind of a good cardio activity, which is why I do it quite a lot - like 2-3 times a week! hehehe..